James H. Austin is an American neurologist and author. He is the author of the book “Zen and the Brain”. It establishes links between the neurophysiology of the human brain and the practice of meditation, and won the Scientific and Medical Network Book Prize for 1998. He has written five sequels: Zen-Brain Reflections (2006), Selfless Insight (2009), Meditating Selflessly (2011), Zen-Brain Horizons (2014) and Living Zen Remindfully (2016).

Entradas

buddhist monks meditation

Meditación y Zen

Investigando los efectos de diversas prácticas meditativas. Acerca de la diferente percepción de la realidad que los budistas consiguen a través del Zen.